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Benefits Of Sleep For The Brain

Benefits Of Sleep For The Brain

Benefits Of Sleep For The Brain With the help of science and technology, scientists have discovered many benefits of sleep for the brain. Sleep is the universal health care provider. It has cure most of the disease like dementia, flu, cold, risk of heart attack etc....
Do You Sleep For More Than 8 Hours? You Might Die Early!

Do You Sleep For More Than 8 Hours? You Might Die Early!

Do You Sleep For More Than 8 Hours? You Might Die Early! Are you planning to sleep for long hours this weekend? Beware. Don’t make sleeping for more than 8 hours a regular thing. A recent study has concluded that those who make a habit of sleeping more than 8 hours...
Is Sleeping A Lot A Sign Of Depression

Is Sleeping A Lot A Sign Of Depression

There may be many reasons why you may be sleeping a lot. It may be due to general lack of energy, enthusiasm or simply your body needs rest. But if you’re sleeping a lot due to no reason hidden depression can be a possible cause.   When you’re depressed, you want to...

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