Sleep Tips

Effect Of Night Shift On Relationship

Effect Of Night Shift On Relationship

effect of night shift on relationship There is a wide variety of jobs that need people to work at night shift, it could be security guards, night drivers, doctors, nurses etc. Although night shifting once in a while isn’t a big deal, working nightshift for days at a...

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Sleeping Tips For 50 Plus People

Sleeping Tips For 50 Plus People

Sleep Tips For New ParentsIf you are tossing and turning at night trying to fall but just can’t then you are not the only one. 25% of people above 50 suffer from insomnia or some other type of sleep disorder. A long-term effect of not getting proper sleep can cause a...

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25 Products To Help You Sleep Faster

25 Products To Help You Sleep Faster

25 Products to Help you Sleep Faster How cool would it be if we could just fall on bed and go to sleep. Unfortunately, for most of us, this does not happen. Around 25% of The US citizens are affected by Insomnia at some point in their life. It does not sound much but...

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Guide To Flipping Mattress

Guide To Flipping Mattress

Guide To Flipping Mattress  An average man spends about 9,125 days of his life on bed. Seems like a lot of time, isn't it? Yes, it is and rightfully so. Humans spend one-third of their day sleeping on their bed which is absolutely necessary to refill their energy. A...

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Sleep With Socks On

Sleep With Socks On

Sleep wITH Socks ON If you can't sleep at night because your feet refuse to warm up then you are not the only one. It's pretty difficult to get comfortable in your bed when your feet are cold. Have you ever wondered why that is?  Our hands and feet are...

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Weighted Blankets For Adults

Weighted Blankets For Adults

Weighted blankets for adults Nowadays, insomnia is very common in all parts of the country. Sleep deprivation for a long time has severe effects on our body. In America, one American out of two Americans experiences and now 22 percents have reported insomnia. There...

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Sleeping Advice Tips For Night Shift Workers

Sleeping Advice Tips For Night Shift Workers

Sleeping Advice Tips for Night Shift Workers Are you working in night shift? Do you not feel hard to fall asleep? If yes, don’t worry we have a sleeping solution for night workers to get the full amount of sleep. In this article, I am providing some best sleeping tips...

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